What is "Spiritual Warriorship"?

What is Aikido?

How is Aikido different from other martial arts?

How does Aikido work physically?

Are all Aikido Dojos the same?

How is Aiki-Lab different than other ways of Aikido training?

How will I benefit from Aiki-Lab training?

Is Aikido a good workout?

What can I expect from an Aiki-Lab Seminar or Workshop?

Quakenbush Sensei conducts and workshops in the U.S. and abroad. Most of them are geared toward the exploration of Aikido and the aspects of it that manifest in practice and in real-world application. On the other end of the spectrum, Quakenbush Sensei also holds seminars for the application of aikido principles in non-physical conflicts ranging from family issues with loved ones to workplace situations.

In Aiki-Lab Seminars and Workshops across the board you will see that the embodiment of beneficent intention is the central theme. The work is experienced as an active exploration of how actions arising from conscious and unconscious intentions influence the participants in conflict situations and guide us toward satisfactory and peaceful outcomes or toward an escalation of hostility. By bringing a greater awareness to those intentions, participants learn how to consciously embody